WHERE CAN YOU FIND ME?

At present I am teaching group sessions at :

Monday 6.30-7.45pm Frances Le Sueur Centre, St.Ouen £14

Tuesday 6.15- 7.45pm YIN Yoga Ayush Spa, Hotel de France £16. Please message me to book.

Thursday 6.30-7.45pm Frances Le Sueur Centre, St.Ouen £14

Friday 11-12.15am. St.Brelade's Church Hall £14

Beach Yoga sessions - spring/summer months £5

Various monthly workshops and day retreats.

*Private Classes - Both in person and online, via zoom. * presently at full capacity.

RETREATS ~ SEPTEMBER 2025 ‘The Awakening Retreat’ near Lisbon, PORTUGAL 3 ROOMS LEFT!

I prefer not to label my yoga. Please come and experience a class. They have a lot of variety, but most sessions begin with sun salutations and end with Savasana - final relaxation. 

On a physical level, regular asana practise will increase strength and flexibility. Students are encouraged to focus on linking conscious breath with mindful flow.

Yoga is the practise of quieting the mind. Get rooted to who we are without the outside noise. I teach to find the inner calm and to connect to the self. Using the physical (asana) practice in order to connect to the heart, which grants more restfulness to our daily living. 

Each class is an invitation to share asana, pranayama and meditation with me.

Everyone is encouraged to listen to their bodies and work at their own pace.

Classes are open to all levels, men and women.